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KETO BAR BIRTHDAY CAKE

Snack, Energy & Granola Bars Kiss My Keto LLC Branded
480 Calories
20g Protein
32g Carbs
38g Fat
26g Fiber
Nutrition Facts
Serving Size 100 g
Calories 480
% Daily Value*
Total Fat 38g 49%
Saturated Fat 28g 140%
Trans Fat 0g
Cholesterol 160mg 53%
Sodium 260mg 11%
Total Carbohydrate 32g 12%
Dietary Fiber 26g 93%
Total Sugars 2g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 174mg 13%
Iron 2mg 11%
Potassium 208mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 32g 36%
Fat 38g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 174 MG 13%
Iron, Fe 2 MG 11%
Potassium, K 208 MG 4%
Sodium, Na 260 MG 11%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
WHITE CHOCOLATE RASPBERRY FLAVOR PROTEIN BAR, WHITE CHOCOLATE RASPBERRY 333 33.3g 36.7g 13.3g DARK CHOCOLATE GRANOLA BARS 384 4g 64g 12g GRANOLA BARS, TRAIL MIX 388 10.6g 60.0g 14.1g COOKIES & CREAM FLAVOR PROTEIN BAR, COOKIES & CREAM 333 35g 35g 13.3g WHITE CHOCOLATE HIGH PROTEIN BARS, WHITE CHOCOLATE 383 33.3g 40g 13.3g DARK CHOCOLATE CHERRY CASHEW BARS, DARK CHOCOLATE CHERRY CASHEW 400 10g 55g 25g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (26g per 100g), supporting digestive health.

About KETO BAR BIRTHDAY CAKE

KETO BAR BIRTHDAY CAKE is a high-calorie food with 480 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 32g of carbohydrates, and 38g of fat. It also contributes 26g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

TAPIOCA FIBER, WHITE COATING (INULIN, PALM KERNEL OIL, MILK PROTEIN ISOLATE, SUNFLOWER LECITHIN, VANILLA POWDER, STEVIA EXTRACT), COCONUT OIL, ALMONDS, WHOLE EGG POWDER, WHEY PROTEIN ISOLATE, EGG WHITES, MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVORS, ACACIA GUM, SUNFLOWER LECITHIN, SEA SALT, CASHEWS, PURIFIED STEVIA EXTRACT.

Dietary Information

KETO BAR BIRTHDAY CAKE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 480 calories per 100 grams, KETO BAR BIRTHDAY CAKE gets 17% of its calories from protein, 27% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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