KETCHUP

Nutrition Highlights

• Low in calories with 74 kcal per 100g.
• Very low in fat (0g per 100g).
• Good source of Sodium, Na (45% DV).
• Good source of Vitamin C, total ascorbic acid (20% DV).

About KETCHUP

KETCHUP is a low-calorie food with 74 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 17.7g of carbohydrates, and 0g of fat. This food belongs to the Ketchup, Mustard, BBQ & Cheese Sauce category.

Ingredients

NON GMO TOMATO PUREE (WATER, TOMATO PASTE), PURE CANE SUGAR, DISTILLED VINEGAR, SALT, ONION POWDER, LIME JUICE CONCENTRATE, GARLIC POWDER, CELERY SALT, SPICES.

Dietary Information

KETCHUP is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in KETCHUP include Sodium, Na (45% DV) , and Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 74 calories per 100 grams, KETCHUP gets 16% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KETCHUP

See how KETCHUP compares to other foods in terms of nutrition:

• KETCHUP vs ORIGINAL BBQ SAUCE, ORIGINAL BBQ
• KETCHUP vs KICK BBQ SAUCE, KICK BBQ
• KETCHUP vs WHOLE CHIPOTLE PEPPERS IN ADOBO SAUCE, WHOLE CHIPOTLE PEPPERS
• KETCHUP vs TOMATO KETCHUP, TOMATO

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