KERALA CURRY, VEGETABLE KURMA SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 15 MG | 1% |
About KERALA CURRY, VEGETABLE KURMA SAUCE
KERALA CURRY, VEGETABLE KURMA SAUCE is a moderate-calorie food with 147 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.5g of protein, 5.9g of carbohydrates, and 13.2g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Other Cooking Sauces category.
Ingredients
ALL NATURAL WATER, CREAM, COCONUT, CANOLA OIL, ONION, CILANTRO, KERALA CURRY SPICE BLEND, GARLIC, GINGER, MUSTARD SEED, GREEN CHILI, TURMERIC, BLACK PEPPER, CITRIC ACID (NO ADDED SALT)
Calorie Breakdown
At 147 calories per 100 grams, KERALA CURRY, VEGETABLE KURMA SAUCE gets 4% of its calories from protein, 16% from carbohydrates, and 81% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare KERALA CURRY, VEGETABLE KURMA SAUCE
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