KENCHI FERMENTS, ORANGE CORIANDER KENCHI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 965 MG | 42% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (42% DV).
About KENCHI FERMENTS, ORANGE CORIANDER KENCHI
KENCHI FERMENTS, ORANGE CORIANDER KENCHI is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
NAPA CABBAGE, ONION, ORANGE, SALT, CORIANDER, CUMIN, CARDAMOM.
Dietary Information
KENCHI FERMENTS, ORANGE CORIANDER KENCHI is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in KENCHI FERMENTS, ORANGE CORIANDER KENCHI include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 18 calories per 100 grams, KENCHI FERMENTS, ORANGE CORIANDER KENCHI gets 39% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare KENCHI FERMENTS, ORANGE CORIANDER KENCHI
See how KENCHI FERMENTS, ORANGE CORIANDER KENCHI compares to other foods in terms of nutrition:
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