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KELP PUREE, KELP

Other Cooking Sauces Pemberton's Foods Inc. Branded
22 Calories
1.5g Protein
4.4g Carbs
0g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 22
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 118mg 5%
Total Carbohydrate 4.4g 2%
Dietary Fiber 1.5g 5%
Total Sugars 0g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 44mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.5g 25%
Carbs 4.4g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%
Vitamin K (phylloquinone) 29.4 UG 25%

Minerals

Nutrient Amount % DV
Iron, Fe 1.6 MG 9%
Potassium, K 44 MG 1%
Sodium, Na 118 MG 5%

Related Foods in Other Cooking Sauces

Food Calories Protein Carbs Fat
ORGANIC UNPASTEURIZED & UNFILTERED APPLE CIDER VINEGAR WITH THE 'MOTHER', APPLE CIDER 0 0g 0g 0g RED WINE VINEGAR, RED WINE 0 0g 0g 0g APPLE CIDER VINEGAR, APPLE 0 0g 0g 0g SLOPPY JOE SAUCE, SLOPPY JOE 55 1.6g 10.9g 0g RED WINE VINEGAR, RED WINE 33 0g 0g 0g DISTILLED WHITE VINEGAR IDEAL FOR FOOD 0 0g 0g 0g

Nutrition Highlights

  • Very low in calories (22 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin K (phylloquinone) (25% DV).

About KELP PUREE, KELP

KELP PUREE, KELP is a very low-calorie food with 22 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.5g of protein, 4.4g of carbohydrates, and 0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Other Cooking Sauces category.

Ingredients

KELP, WATER, LEMON JUICE

Dietary Information

KELP PUREE, KELP is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in KELP PUREE, KELP include Vitamin K (phylloquinone) (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 22 calories per 100 grams, KELP PUREE, KELP gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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