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Kellogg's Zesta Saltines Crackers Oyster .5oz

Biscuits/Cookies Kellogg Company US Branded
460 Calories
7.2g Protein
67.1g Carbs
18.6g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 460
% Daily Value*
Total Fat 18.6g 24%
Saturated Fat 2.6g 13%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 1,028mg 45%
Total Carbohydrate 67.1g 24%
Dietary Fiber 1.4g 5%
Total Sugars 2.4g
Protein 7.2g 14%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 3.8mg 21%
Potassium 98mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.2g 8%
Carbs 67.1g 72%
Fat 18.6g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 3.8 MG 21%
Potassium, K 98 MG 2%
Sodium, Na 1,028 MG 45%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
PEPPERIDGE FARM COOKIES KEY LIME 500 3.9g 61.5g 26.9g PEPPERIDGE FARM COOKIES 500 7.7g 57.7g 30.8g PEPPERIDGE FARM COOKIES ORIGINAL 500 5.6g 66.7g 25g PEPPERIDGE FARM CRACKERS 467 10g 66.7g 16.7g PEPPERIDGE FARM COOKIES WHT CHOC MACAD 500 7.7g 65.4g 26.9g PEPPERIDGE FARM COOKIES FRENCH VANILLA 480 4g 72g 20g

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (45% DV).

About Kellogg's Zesta Saltines Crackers Oyster .5oz

Kellogg's Zesta Saltines Crackers Oyster .5oz is a high-calorie food with 460 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.2g of protein, 67.1g of carbohydrates, and 18.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SOYBEAN OIL (with TBHQ for freshness), LEAVENING (baking soda, sodium acid pyrophosphate, monocalcium phosphate). CONTAINS 2% OR LESS OF sugar, salt, malt extract, soy lecithin.

Dietary Information

Notable micronutrients in Kellogg's Zesta Saltines Crackers Oyster .5oz include Sodium, Na (45% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 460 calories per 100 grams, Kellogg's Zesta Saltines Crackers Oyster .5oz gets 6% of its calories from protein, 58% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Zesta Saltines Crackers Oyster .5oz

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