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Kellogg's Town House Crackers Flipsides Original 9.2oz

Biscuits/Cookies Kellogg Company US Branded
491 Calories
7.2g Protein
63.5g Carbs
23.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 491
% Daily Value*
Total Fat 23.1g 30%
Saturated Fat 3.5g 18%
Trans Fat 0.3g
Cholesterol 0mg 0%
Sodium 1,241mg 54%
Total Carbohydrate 63.5g 23%
Dietary Fiber 1.8g 6%
Total Sugars 6.8g
Protein 7.2g 14%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 3.9mg 22%
Potassium 112mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.2g 8%
Carbs 63.5g 68%
Fat 23.1g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 3.9 MG 22%
Potassium, K 112 MG 2%
Sodium, Na 1,241 MG 54%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
PEPPERIDGE FARM CRACKERS EXTRA CHEDDAR PRETZEL 433 10g 70g 13.3g PEPPERIDGE FARM CRACKERS 467 10g 66.7g 16.7g PEPPERIDGE FARM CRACKERS CHEDDAR 467 10g 66.7g 16.7g PEPPERIDGE FARM GOLDFISH CRACKERS CHEDDAR 458 12.5g 66.7g 18.8g PEPPERIDGE FARM CRACKERS CHEDDAR 456 10.5g 66.7g 17.5g PEPPERIDGE FARM COOKIES 500 6.3g 65.6g 25g

Nutrition Highlights

  • Good source of Iron, Fe (22% DV).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About Kellogg's Town House Crackers Flipsides Original 9.2oz

Kellogg's Town House Crackers Flipsides Original 9.2oz is a high-calorie food with 491 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.2g of protein, 63.5g of carbohydrates, and 23.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), sugar.Contains 2% or less of salt, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), corn syrup, high fructose corn syrup, whey, soy lecithin.

Dietary Information

Notable micronutrients in Kellogg's Town House Crackers Flipsides Original 9.2oz include Sodium, Na (54% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 491 calories per 100 grams, Kellogg's Town House Crackers Flipsides Original 9.2oz gets 6% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Town House Crackers Flipsides Original 9.2oz

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