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Kellogg's Toasted Crackers Wheat 8oz

Biscuits/Cookies Kellogg Company US Branded
473 Calories
7.6g Protein
65.5g Carbs
21.1g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 473
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 3g 15%
Trans Fat 0.3g
Cholesterol 0mg 0%
Sodium 868mg 38%
Total Carbohydrate 65.5g 24%
Dietary Fiber 3.9g 14%
Total Sugars 8.5g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 58mg 4%
Iron 3.7mg 21%
Potassium 182mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.6g 8%
Carbs 65.5g 70%
Fat 21.1g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 58 MG 4%
Iron, Fe 3.7 MG 21%
Potassium, K 182 MG 4%
Sodium, Na 868 MG 38%

Nutrition Highlights

  • Good source of dietary fiber (3.9g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (38% DV).

About Kellogg's Toasted Crackers Wheat 8oz

Kellogg's Toasted Crackers Wheat 8oz is a high-calorie food with 473 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 65.5g of carbohydrates, and 21.1g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), whole wheat flour, sugar, sesame seeds, defatted wheat germ, whole wheat.Contains 2% or less of salt, corn syrup, malt extract, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), dried onion, whey, soy lecithin.

Dietary Information

Notable micronutrients in Kellogg's Toasted Crackers Wheat 8oz include Sodium, Na (38% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 473 calories per 100 grams, Kellogg's Toasted Crackers Wheat 8oz gets 6% of its calories from protein, 55% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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