KELLOGG'S, SPECIAL K, CRACKER CHIPS, CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 567 MG | 12% | |
| Sodium, Na | 767 MG | 33% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Sodium, Na (33% DV).
About KELLOGG'S, SPECIAL K, CRACKER CHIPS, CHEDDAR
KELLOGG'S, SPECIAL K, CRACKER CHIPS, CHEDDAR is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 10g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
POTATOES, POTATO STARCH, BROWN RICE FLOUR, CANOLA OIL WITH TBHQ FOR FRESHNESS, WHOLE GRAIN YELLOW CORN MEAL, OAT FIBER, WHEY, CONTAINS TWO PERCENT OR LESS OF SALT, PALM OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MONOGLYCERIDES, MALTODEXTRIN, CULTURED BUTTERMILK, NATURAL FLAVORS, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), LACTIC ACID, ONION POWDER, DEXTROSE, CITRIC ACID, CULTURED NONFAT MILK, YEAST EXTRACT, BUTTER (CREAM, SALT), PAPRIKA EXTRACT FOR COLOR, GARLIC POWDER, DISODIUM GUANYLATE, TURMERIC EXTRACT FOR COLOR, WHOLE WHEAT FLOUR, SOY FLOUR, DISODIUM INOSINATE, ANNATTO EXTRACT FOR COLOR.
Dietary Information
KELLOGG'S, SPECIAL K, CRACKER CHIPS, CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KELLOGG'S, SPECIAL K, CRACKER CHIPS, CHEDDAR include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, KELLOGG'S, SPECIAL K, CRACKER CHIPS, CHEDDAR gets 7% of its calories from protein, 80% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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