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Kellogg's Special K Cookies White Chocolate .74oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
0 Calories
7g Protein
68.8g Carbs
20g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 20g 26%
Saturated Fat 16.7g 84%
Trans Fat 0.3g
Cholesterol 2mg 1%
Sodium 632mg 27%
Total Carbohydrate 68.8g 25%
Dietary Fiber 2.3g 8%
Total Sugars 31.7g
Protein 7g 14%
Vitamin D 0mcg 0%
Calcium 112mg 9%
Iron 2.2mg 12%
Potassium 168mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7g 7%
Carbs 68.8g 72%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%
Thiamin 0 MG 0%
Riboflavin 0.4 MG 27%
Niacin 3.1 MG 19%
Folate, total 76 UG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 112 MG 9%
Iron, Fe 2.2 MG 12%
Phosphorus, P 88 MG 7%
Potassium, K 168 MG 4%
Sodium, Na 632 MG 27%

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of Sodium, Na (27% DV).
  • Good source of Riboflavin (27% DV).

About Kellogg's Special K Cookies White Chocolate .74oz

Kellogg's Special K Cookies White Chocolate .74oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7g of protein, 68.8g of carbohydrates, and 20g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.

Ingredients

PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], SALT, MALT, VEGETABLE OIL [CANOLA, CORN AND/OR SOYBEAN OIL], LEAVENING [YEAST, BAKING SODA, AMMONIUM BICARBONATE]), SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK, CONTAINS 2% OR LESS OF NATURAL AND ARTIFICIAL FLAVOR, COLOR ADDED, MONOGLYCERIDES, SOY LECITHIN.

Dietary Information

Notable micronutrients in Kellogg's Special K Cookies White Chocolate .74oz include Sodium, Na (27% DV) , and Riboflavin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

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