Kellogg's Special K Cereal Bars Red Berries .88oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 7% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 1 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 1 MG | 6% | |
| Magnesium, Mg | 7 MG | 2% | |
| Phosphorus, P | 20 MG | 2% | |
| Potassium, K | 114 MG | 2% | |
| Sodium, Na | 161 MG | 7% | |
| Zinc, Zn | 0.1 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
About Kellogg's Special K Cereal Bars Red Berries .88oz
Kellogg's Special K Cereal Bars Red Berries .88oz is a calorie-dense food with 372 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 79.1g of carbohydrates, and 4.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Cereal/Muesli Bars category.
Ingredients
Whole grain oats, fruit pieces (sugar, dried cranberries, citric acid, natural flavors, elderberry juice concentrate for color), crisp rice (rice flour, sugar, malt extract, salt, mixed tocopherols for freshness), corn syrup, fructose, sugar, palm oil.Contains 2% or less of dextrose, glycerin, molasses, natural flavors, sorbitol, soy lecithin, salt, rosemary extract for freshness, nonfat milk, wheat starch.
Calorie Breakdown
At 372 calories per 100 grams, Kellogg's Special K Cereal Bars Red Berries .88oz gets 5% of its calories from protein, 85% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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