Kellogg's Special K Cereal Bars Cherry Nut 1.79oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22 MG | 24% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 37% | |
| Niacin | 8.6 MG | 54% | |
| Vitamin B-6 | 0.7 MG | 42% | |
| Folate, total | 150 UG | 38% | |
| Vitamin B-12 | 2.2 UG | 92% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 355 MG | 27% | |
| Iron, Fe | 6.4 MG | 36% | |
| Magnesium, Mg | 40 MG | 10% | |
| Phosphorus, P | 256 MG | 20% | |
| Potassium, K | 267 MG | 6% | |
| Sodium, Na | 289 MG | 13% | |
| Zinc, Zn | 4 MG | 36% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Excellent source of protein with 22.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Calcium, Ca (27% DV).
- Good source of Iron, Fe (36% DV).
- Good source of Phosphorus, P (20% DV).
About Kellogg's Special K Cereal Bars Cherry Nut 1.79oz
Kellogg's Special K Cereal Bars Cherry Nut 1.79oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 22.7g of protein, 51.8g of carbohydrates, and 14.5g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal/Muesli Bars category.
Ingredients
SOY PROTEIN ISOLATE, SUGAR, SOLUBLE CORN FIBER, PEANUTS, FRUCTOSE, PALM KERNEL AND PALM OIL, WHOLE GRAIN OATS, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, SALT), DRIED CHERRIES (CHERRIES, SUGAR), DEXTROSE, DRIED CRANBERRIES, CONTAINS 2% OR LESS OF COCOA PROCESSED WITH ALKALI, VEGETABLE GLYCERIN, ROASTED SOYBEANS, SEA SALT, NATURAL FLAVORS, SOY LECITHIN, CHERRY JUICE CONCENTRATE, CITRIC ACID, WHEY, ELDERBERRY JUICE CONCENTRATE FOR COLOR, ROSEMARY EXTRACT FOR FRESHNESS, XANTHAN GUM, WHEAT STARCH.VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (ASCORBIC ACID), VITAMIN E ACETATE, NIACINAMIDE, ZINC OXIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B12, FOLIC ACID, VITAMIN D3.
Dietary Information
Kellogg's Special K Cereal Bars Cherry Nut 1.79oz is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Special K Cereal Bars Cherry Nut 1.79oz include Vitamin B-12 (92% DV) , Niacin (54% DV) , Vitamin B-6 (42% DV) , Folate, total (38% DV) , and Riboflavin (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Compare Kellogg's Special K Cereal Bars Cherry Nut 1.79oz
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