Kellogg's Pop-Tarts Cinnamon Roll 14.1oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.4 MG | 15% | |
| Folate, total | 69 UG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 331 MG | 14% |
About Kellogg's Pop-Tarts Cinnamon Roll 14.1oz
Kellogg's Pop-Tarts Cinnamon Roll 14.1oz is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 68.3g of carbohydrates, and 14.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Sweet Bakery Products category.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean and palm oil (with TBHQ for freshness), sugar, corn syrup, dextrose, high fructose corn syrup, bleached wheat flour, contains two percent or less of molasses, salt, caramel color, wheat starch, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), cinnamon, gelatin, natural and artificial flavors, soy lecithin, yellow 5 lake.
Calorie Breakdown
At 417 calories per 100 grams, Kellogg's Pop-Tarts Cinnamon Roll 14.1oz gets 4% of its calories from protein, 66% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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