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Kellogg's LCMs Oaty Puffs Mango'n Passionfruit Flavour 6 Bars 138g

Wrapped Snacks - Muesli Bars No Brand Owner supplied for New Zealand Data Branded
374 Calories
5.7g Protein
71.7g Carbs
5.7g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 374
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 157mg 7%
Total Carbohydrate 71.7g 26%
Dietary Fiber 4.3g 15%
Total Sugars 19.6g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 7%
Carbs 71.7g 86%
Fat 5.7g 7%

Minerals

Nutrient Amount % DV
Sodium, Na 157 MG 7%

Related Foods in Wrapped Snacks - Muesli Bars

Food Calories Protein Carbs Fat
Fibre One 4 Triple Choc Cake Bars 100g 353 4.8g 44g 12.4g Fibre One 5 Salted Caramel Drizzle Squares 120g 359 4.2g 48.3g 12.1g Nature Valley Protein Coconut & Nuts 160g 4 x 40g bars 197 10.3g 9.1g 12.2g Fibre One 5 Milk Chocolate Popcorn Bars 105g 5 x 21g 405 4.8g 46.2g 17.1g Kellogg's LCMs Variety 15 Bars 330g 413 4.6g 79.1g 9.6g Tasti Nut Bar Choc Almond 210g 6 Bars 0 13.4g 42.3g 31.1g

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).

About Kellogg's LCMs Oaty Puffs Mango'n Passionfruit Flavour 6 Bars 138g

Kellogg's LCMs Oaty Puffs Mango'n Passionfruit Flavour 6 Bars 138g is a calorie-dense food with 374 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 71.7g of carbohydrates, and 5.7g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Wrapped Snacks - Muesli Bars category.

Ingredients

Whole Grain Oats, Glucose, White Rice, Glucose Solids, Invert Syrup, Flavoured sprinkles (Sugar, Tapioca Starch, Natural Flavour, Vegetable Fat (Emulsifier (Soy Lecithin)), Natural Colour (100, 120)), Humectants (Glycerol, Sorbitol), Vegetable Oil, Soluble Corn Fibre, Sugar, Dextrose , Salt, Emusifiers (Soy Lecithin, Canola lecithin), Natural Flavour, Milk Solids, Barley Malt Extract, Antioxidant (Rosemary Extract)

Calorie Breakdown

At 374 calories per 100 grams, Kellogg's LCMs Oaty Puffs Mango'n Passionfruit Flavour 6 Bars 138g gets 6% of its calories from protein, 77% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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