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Kellogg's Klg Licensed Crackers Bug Bites

Biscuits/Cookies Kellogg Company US Branded
436 Calories
5.5g Protein
75.6g Carbs
14g Fat
4.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 436
% Daily Value*
Total Fat 14g 18%
Saturated Fat 4.4g 22%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 358mg 16%
Total Carbohydrate 75.6g 27%
Dietary Fiber 4.1g 15%
Total Sugars 29.7g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 2.7mg 15%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 6%
Carbs 75.6g 79%
Fat 14g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 2.7 MG 15%
Potassium, K 143 MG 3%
Sodium, Na 358 MG 16%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
OREO COOKIES BANANA SPLIT 1X12.200 OZ 483 3.5g 72.4g 24.1g OREO COOKIES - MINI GOLDEN OREO 1X 500 3.6g 71.4g 21.4g Gamesa Emperador Vanilla Cookies (6-2.3 Oz) 14.3 Ounce 6 Pack Box 471 5.9g 70.6g 20.6g OREO THINS COOKIES PISTACHIO 1X10.1 OZ 483 3.5g 72.4g 20.7g NABISCO NEWTONS COOKIES BANANA FUDGE 1X0.36 OZ 500 0g 70g 19.5g NABISCO RITZ CRACKERS 1X20.6 OZ 500 6.3g 62.5g 28.1g

Nutrition Highlights

  • Good source of dietary fiber (4.1g per 100g).

About Kellogg's Klg Licensed Crackers Bug Bites

Kellogg's Klg Licensed Crackers Bug Bites is a high-calorie food with 436 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 75.6g of carbohydrates, and 14g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: WHOLE WHEAT FLOUR, ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SUGAR, VEGETABLE OIL (soybean, palm, canola and/or high oleic soybean). CONTAINS 2% OR LESS OF invert sugar, salt, baking soda, maltodextrin, cinnamon, soy lecithin, BHT for freshness.

Calorie Breakdown

At 436 calories per 100 grams, Kellogg's Klg Licensed Crackers Bug Bites gets 5% of its calories from protein, 69% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Klg Licensed Crackers Bug Bites

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