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Kellogg's Klg Cracker Packs Cheese & Peanut Butter 1.38oz

Biscuits/Cookies Kellogg Company US Branded
480 Calories
9.5g Protein
61.2g Carbs
22.9g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 480
% Daily Value*
Total Fat 22.9g 29%
Saturated Fat 3.6g 18%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 782mg 34%
Total Carbohydrate 61.2g 22%
Dietary Fiber 3g 11%
Total Sugars 10.4g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 58mg 4%
Iron 3.5mg 19%
Potassium 184mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 10%
Carbs 61.2g 65%
Fat 22.9g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 58 MG 4%
Iron, Fe 3.5 MG 19%
Potassium, K 184 MG 4%
Sodium, Na 782 MG 34%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (34% DV).

About Kellogg's Klg Cracker Packs Cheese & Peanut Butter 1.38oz

Kellogg's Klg Cracker Packs Cheese & Peanut Butter 1.38oz is a high-calorie food with 480 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 61.2g of carbohydrates, and 22.9g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), PEANUT BUTTER (roasted peanuts), SOYBEAN OIL (with TBHQ for freshness), SUGAR, DEXTROSE. CONTAINS 2% OR LESS OF salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), whey, yellow 6, malt powder (malted barley flour, wheat flour, dextrose), red pepper, cheddar cheese (milk, cheese cultures, salt, enzymes), soy lecithin, disodium phosphate, buttermilk.

Dietary Information

Notable micronutrients in Kellogg's Klg Cracker Packs Cheese & Peanut Butter 1.38oz include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 480 calories per 100 grams, Kellogg's Klg Cracker Packs Cheese & Peanut Butter 1.38oz gets 8% of its calories from protein, 51% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Klg Cracker Packs Cheese & Peanut Butter 1.38oz

See how Kellogg's Klg Cracker Packs Cheese & Peanut Butter 1.38oz compares to other foods in terms of nutrition:

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