Kellogg's Kellogg Cracker Brand Eggo Flavor 1.76oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 187 MG | 4% | |
| Sodium, Na | 344 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (4.4g per 100g).
About Kellogg's Kellogg Cracker Brand Eggo Flavor 1.76oz
Kellogg's Kellogg Cracker Brand Eggo Flavor 1.76oz is a high-calorie food with 428 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 75.2g of carbohydrates, and 13.2g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
INGREDIENTS: WHOLE WHEAT FLOUR, ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SUGAR, VEGETABLE OIL (soybean, palm, canola and/or high oleic soybean), MOLASSES. CONTAINS 2% OR LESS OF salt, dextrose, natural flavors, baking soda, cinnamon, soy lecithin, rosemary extract for freshness.
Calorie Breakdown
At 428 calories per 100 grams, Kellogg's Kellogg Cracker Brand Eggo Flavor 1.76oz gets 6% of its calories from protein, 70% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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