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Kellogg's Kellogg Cracker Brand Crunch Mania Cinnamon Bun 1.76oz

Biscuits/Cookies Kellogg Company US Branded
430 Calories
7g Protein
74.9g Carbs
13.5g Fat
5.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 430
% Daily Value*
Total Fat 13.5g 17%
Saturated Fat 4.2g 21%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 361mg 16%
Total Carbohydrate 74.9g 27%
Dietary Fiber 5.5g 20%
Total Sugars 24.9g
Protein 7g 14%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 3.3mg 18%
Potassium 219mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7g 7%
Carbs 74.9g 79%
Fat 13.5g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 3.3 MG 18%
Potassium, K 219 MG 5%
Sodium, Na 361 MG 16%

Nutrition Highlights

  • High in dietary fiber (5.5g per 100g), supporting digestive health.

About Kellogg's Kellogg Cracker Brand Crunch Mania Cinnamon Bun 1.76oz

Kellogg's Kellogg Cracker Brand Crunch Mania Cinnamon Bun 1.76oz is a high-calorie food with 430 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7g of protein, 74.9g of carbohydrates, and 13.5g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, soybean and palm oil, molasses.Contains 2% or less of salt, dextrose, baking soda, cinnamon, natural flavor (contains milk), soy lecithin, propylene glycol alginate, rosemary extract for freshness.

Dietary Information

Kellogg's Kellogg Cracker Brand Crunch Mania Cinnamon Bun 1.76oz is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 430 calories per 100 grams, Kellogg's Kellogg Cracker Brand Crunch Mania Cinnamon Bun 1.76oz gets 7% of its calories from protein, 70% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Kellogg Cracker Brand Crunch Mania Cinnamon Bun 1.76oz

See how Kellogg's Kellogg Cracker Brand Crunch Mania Cinnamon Bun 1.76oz compares to other foods in terms of nutrition:

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