Kellogg's Keebler Graham Cracker Crumbs Plain 160oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 242 MG | 5% | |
| Sodium, Na | 444 MG | 19% |
Nutrition Highlights
- High in dietary fiber (5.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About Kellogg's Keebler Graham Cracker Crumbs Plain 160oz
Kellogg's Keebler Graham Cracker Crumbs Plain 160oz is a high-calorie food with 422 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 76.6g of carbohydrates, and 11.1g of fat. It also contributes 5.2g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.
Ingredients
Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, canola oil, molasses, honey, corn syrup, contains 2% or less of leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), salt, soy lecithin.
Dietary Information
Kellogg's Keebler Graham Cracker Crumbs Plain 160oz is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Keebler Graham Cracker Crumbs Plain 160oz include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 422 calories per 100 grams, Kellogg's Keebler Graham Cracker Crumbs Plain 160oz gets 8% of its calories from protein, 73% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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