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Kellogg's Keebler Graham Cracker Crumbs Plain 160oz

Baking/Cooking Mixes/Supplies Kellogg Company US Branded
422 Calories
8.1g Protein
76.6g Carbs
11.1g Fat
5.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 422
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 0.9g 5%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 444mg 19%
Total Carbohydrate 76.6g 28%
Dietary Fiber 5.2g 19%
Total Sugars 19.9g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 3.6mg 20%
Potassium 242mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 8%
Carbs 76.6g 80%
Fat 11.1g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 3.6 MG 20%
Potassium, K 242 MG 5%
Sodium, Na 444 MG 19%

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Progresso Italian Style Bread Crumbs 381 8.0g 77.4g 4.6g Progresso Plain Bread Crumbs 391 8.1g 79.5g 4.7g LIBBY'S 100% Pure Pumpkin 15 oz. Can 37 0.8g 8.2g 0.4g Pillsbury Dr. Seuss The Grinch Shape Sugar Cookie Dough 20 Count 422 3.4g 61.4g 18.1g Pillsbury Candy Cane Cookie Dough 12 Count 452 3.0g 61.8g 21.4g Pillsbury Ready to Bake! Oreo Pieces Cookie Dough 12 Count 442 3.4g 58.8g 21.5g

Nutrition Highlights

  • High in dietary fiber (5.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About Kellogg's Keebler Graham Cracker Crumbs Plain 160oz

Kellogg's Keebler Graham Cracker Crumbs Plain 160oz is a high-calorie food with 422 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 76.6g of carbohydrates, and 11.1g of fat. It also contributes 5.2g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, canola oil, molasses, honey, corn syrup, contains 2% or less of leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), salt, soy lecithin.

Dietary Information

Kellogg's Keebler Graham Cracker Crumbs Plain 160oz is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Kellogg's Keebler Graham Cracker Crumbs Plain 160oz include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 422 calories per 100 grams, Kellogg's Keebler Graham Cracker Crumbs Plain 160oz gets 8% of its calories from protein, 73% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Keebler Graham Cracker Crumbs Plain 160oz

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