Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Kellogg's Eggo Waffles Paw Patrol Homestyle 12.3oz

Sweet Bakery Products Kellogg Company US Branded
256 Calories
6.1g Protein
39.2g Carbs
8.7g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 8.7g 11%
Saturated Fat 2.2g 11%
Trans Fat 0.1g
Cholesterol 10mg 3%
Sodium 427mg 19%
Total Carbohydrate 39.2g 14%
Dietary Fiber 1.2g 4%
Total Sugars 2.6g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 372mg 29%
Iron 5.1mg 28%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.1g 11%
Carbs 39.2g 73%
Fat 8.7g 16%

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 16%
Vitamin B-6 0.3 MG 15%
Folate, total 130 UG 33%
Vitamin B-12 0.4 UG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 372 MG 29%
Iron, Fe 5.1 MG 28%
Phosphorus, P 307 MG 25%
Potassium, K 80 MG 2%
Sodium, Na 427 MG 19%

Related Foods in Sweet Bakery Products

Food Calories Protein Carbs Fat
Kellogg's Eggo Waffles Homestyle 19.7oz 256 6.1g 39.2g 8.7g Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon Bites 1.4oz 385 3.2g 72.9g 9.3g Pillsbury Apple Toaster Strudel Pastries 6 Count 0 0g 0g 0g Kellogg's Pop-Tarts Frosted Cherry 3.3oz 388 3.6g 73g 9.4g Kellogg's Pop-Tarts Blueberry 1.7oz 354 4.3g 75.6g 5.5g Kellogg's Eggo Nutri-Grain Waffles Wheat 24.6oz 238 6g 37.6g 8.5g

Nutrition Highlights

  • Good source of Calcium, Ca (29% DV).
  • Good source of Iron, Fe (28% DV).
  • Good source of Phosphorus, P (25% DV).
  • Good source of Folate, total (33% DV).

About Kellogg's Eggo Waffles Paw Patrol Homestyle 12.3oz

Kellogg's Eggo Waffles Paw Patrol Homestyle 12.3oz is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 39.2g of carbohydrates, and 8.7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Sweet Bakery Products category.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, vegetable oil (soybean, palm and/or canola), eggs, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of sugar, salt, whey, soy lecithin.Vitamins and Minerals: Calcium carbonate, reduced iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12.

Dietary Information

Notable micronutrients in Kellogg's Eggo Waffles Paw Patrol Homestyle 12.3oz include Folate, total (33% DV) , Calcium, Ca (29% DV) , Iron, Fe (28% DV) , and Phosphorus, P (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, Kellogg's Eggo Waffles Paw Patrol Homestyle 12.3oz gets 10% of its calories from protein, 61% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kellogg's Eggo Waffles Paw Patrol Homestyle 12.3oz

See how Kellogg's Eggo Waffles Paw Patrol Homestyle 12.3oz compares to other foods in terms of nutrition:

More in Sweet Bakery Products

Browse all foods in the Sweet Bakery Products category to compare nutrition facts and find the best options for your diet.

Ask AI about Kellogg's Eggo Waffles Paw Patrol Homestyle 12.3oz
Hi! Ask me anything about Kellogg's Eggo Waffles Paw Patrol Homestyle 12.3oz — nutrition, recipes, health benefits, or meal ideas.