Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Kellogg's Eggo Waffles Mixed Berry 12.3oz

Cakes - Sweet (Frozen) Kellogg Company US Branded
0 Calories
5.4g Protein
39.6g Carbs
11.7g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 2.9g 15%
Trans Fat 0.2g
Cholesterol 16mg 5%
Sodium 433mg 19%
Total Carbohydrate 39.6g 14%
Dietary Fiber 1g 4%
Total Sugars 7g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 373mg 29%
Iron 5.2mg 29%
Potassium 72mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.4g 10%
Carbs 39.6g 70%
Fat 11.7g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.2 MG 15%
Vitamin B-6 0.3 MG 16%
Folate, total 120 UG 30%
Vitamin B-12 0.4 UG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 373 MG 29%
Iron, Fe 5.2 MG 29%
Magnesium, Mg 15 MG 4%
Phosphorus, P 277 MG 22%
Potassium, K 72 MG 2%
Sodium, Na 433 MG 19%
Zinc, Zn 0.4 MG 4%

Related Foods in Cakes - Sweet (Frozen)

Food Calories Protein Carbs Fat
KELLOGG EGGO WAFFLES CHOCOLATEY CHOCOLATE CHIP 10.7OZ 0 6g 45.3g 10.2g Kellogg's Eggo French Toast Chocolate Chip 3.03oz 0 5.3g 40.7g 6.5g Kellogg's Eggo Pancakes Buttermilk .65oz 1ct 0 5g 39.6g 7.9g Kellogg's Eggo Waffles Homestyle 12.3oz 0 6.1g 39.1g 8.7g KELLOGG EGGO WAFFLES HOMESTYLE 86.4OZ 0 6.1g 39.1g 8.7g Kellogg's Eggo Waffles Homestyle 12.3oz 0 6.1g 39.1g 8.7g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of Calcium, Ca (29% DV).
  • Good source of Iron, Fe (29% DV).
  • Good source of Phosphorus, P (22% DV).
  • Good source of Folate, total (30% DV).

About Kellogg's Eggo Waffles Mixed Berry 12.3oz

Kellogg's Eggo Waffles Mixed Berry 12.3oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 39.6g of carbohydrates, and 11.7g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Cakes - Sweet (Frozen) category.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, vegetable oil (soybean, palm and/or canola), eggs, dextrose, sugar, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), wheat flour, modified corn starch, salt, natural flavors, blueberries, maltodextrin, blueberry juice concentrate (color), black carrot juice concentrate (color), whey, strawberries, citric acid, red beet juice concentrate (color), annatto (color), soy lecithin.Vitamins and Minerals: Calcium carbonate, vitamin A palmitate, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B12.

Dietary Information

Notable micronutrients in Kellogg's Eggo Waffles Mixed Berry 12.3oz include Folate, total (30% DV) , Calcium, Ca (29% DV) , Iron, Fe (29% DV) , and Phosphorus, P (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Compare Kellogg's Eggo Waffles Mixed Berry 12.3oz

See how Kellogg's Eggo Waffles Mixed Berry 12.3oz compares to other foods in terms of nutrition:

More in Cakes - Sweet (Frozen)

Browse all foods in the Cakes - Sweet (Frozen) category to compare nutrition facts and find the best options for your diet.

Ask AI about Kellogg's Eggo Waffles Mixed Berry 12.3oz
Hi! Ask me anything about Kellogg's Eggo Waffles Mixed Berry 12.3oz — nutrition, recipes, health benefits, or meal ideas.