Kellogg's Eggo Waffles Belgian 5oz 24ct
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 2.8 MG | 18% | |
| Vitamin B-6 | 0.2 MG | 11% | |
| Folate, total | 87 UG | 22% | |
| Vitamin B-12 | 0.7 UG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 153 MG | 12% | |
| Iron, Fe | 2.5 MG | 14% | |
| Magnesium, Mg | 16 MG | 4% | |
| Phosphorus, P | 339 MG | 27% | |
| Potassium, K | 86 MG | 2% | |
| Sodium, Na | 420 MG | 18% | |
| Zinc, Zn | 0.5 MG | 5% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Good source of Phosphorus, P (27% DV).
- Good source of Folate, total (22% DV).
- Good source of Vitamin B-12 (29% DV).
About Kellogg's Eggo Waffles Belgian 5oz 24ct
Kellogg's Eggo Waffles Belgian 5oz 24ct is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 44.5g of carbohydrates, and 8.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Cakes - Sweet (Frozen) category.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, sugar, vegetable oil (canola and/or soybean, palm oil), eggs, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of soy lecithin, natural flavor, salt, whey.Vitamins and Minerals: Calcium carbonate, vitamin A palmitate, reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin B12.
Dietary Information
Notable micronutrients in Kellogg's Eggo Waffles Belgian 5oz 24ct include Vitamin B-12 (29% DV) , Phosphorus, P (27% DV) , and Folate, total (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Compare Kellogg's Eggo Waffles Belgian 5oz 24ct
See how Kellogg's Eggo Waffles Belgian 5oz 24ct compares to other foods in terms of nutrition:
- Kellogg's Eggo Waffles Belgian 5oz 24ct vs KELLOGG EGGO SAVORY BACON, EGG & CHEESE MEDLEYS 33.5OZ
- Kellogg's Eggo Waffles Belgian 5oz 24ct vs KELLOGG EGGO WAFFLES CHOCOLATEY CHOCOLATE CHIP 10.7OZ
- Kellogg's Eggo Waffles Belgian 5oz 24ct vs Kellogg's Eggo French Toast Chocolate Chip 3.03oz
- Kellogg's Eggo Waffles Belgian 5oz 24ct vs Kellogg's Eggo Pancakes Buttermilk .65oz 1ct
More in Cakes - Sweet (Frozen)
Browse all foods in the Cakes - Sweet (Frozen) category to compare nutrition facts and find the best options for your diet.