Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Kellogg's Eggo Pancakes Maple 3.03oz

Cakes - Sweet (Frozen) Kellogg Company US Branded
0 Calories
5.1g Protein
41.2g Carbs
6.9g Fat
4.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 1.4g 7%
Trans Fat 0.1g
Cholesterol 9mg 3%
Sodium 375mg 16%
Total Carbohydrate 41.2g 15%
Dietary Fiber 4.1g 15%
Total Sugars 12.3g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 72mg 6%
Iron 4.2mg 23%
Potassium 172mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.1g 10%
Carbs 41.2g 77%
Fat 6.9g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.1 MG 8%
Vitamin B-6 0.3 MG 15%
Folate, total 18 UG 5%
Vitamin B-12 0.4 UG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 72 MG 6%
Iron, Fe 4.2 MG 23%
Magnesium, Mg 54 MG 13%
Phosphorus, P 311 MG 25%
Potassium, K 172 MG 4%
Sodium, Na 375 MG 16%
Zinc, Zn 1.2 MG 11%

Related Foods in Cakes - Sweet (Frozen)

Food Calories Protein Carbs Fat
Kellogg's Eggo Nutri-Grain Waffles Eggo Wheat 1.23oz 144ct 0 6g 37.6g 8.5g Kellogg's Eggo Pancakes Maple .65oz 180ct 0 4.9g 40.9g 8.1g KELLOGG SPECIAL K BKFST HANDHELD EGG, SAUSAGE & WHITE CHEDDAR 49.1OZ 0 11.8g 17g 10g Kellogg's Eggo Pancakes Buttermilk Minis 28.2oz 0 5.4g 39.6g 7.8g Kellogg's Eggo Pancakes Buttermilk Minis 14.1oz 0 5.4g 39.6g 7.8g Kellogg's Eggo Nutri-Grain Waffles Wheat 12.3oz 0 6g 37.6g 8.5g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of dietary fiber (4.1g per 100g).
  • Good source of Iron, Fe (23% DV).
  • Good source of Phosphorus, P (25% DV).

About Kellogg's Eggo Pancakes Maple 3.03oz

Kellogg's Eggo Pancakes Maple 3.03oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 41.2g of carbohydrates, and 6.9g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Cakes - Sweet (Frozen) category.

Ingredients

Whole wheat flour, water, sugar, vegetable oil (soybean and/or canola, palm), buttermilk, eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), natural flavors, fructose, salt, milled corn, cornstarch, yellow corn flour, soy lecithin, corn syrup solids, cocoa (processed with alkali).Vitamins and Minerals: Vitamin A palmitate, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B12.

Dietary Information

Notable micronutrients in Kellogg's Eggo Pancakes Maple 3.03oz include Phosphorus, P (25% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Compare Kellogg's Eggo Pancakes Maple 3.03oz

See how Kellogg's Eggo Pancakes Maple 3.03oz compares to other foods in terms of nutrition:

More in Cakes - Sweet (Frozen)

Browse all foods in the Cakes - Sweet (Frozen) category to compare nutrition facts and find the best options for your diet.

Ask AI about Kellogg's Eggo Pancakes Maple 3.03oz
Hi! Ask me anything about Kellogg's Eggo Pancakes Maple 3.03oz — nutrition, recipes, health benefits, or meal ideas.