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Kellogg's Eggo Pancakes Confetti 3.03oz

Sweet Bakery Products Kellogg Company US Branded
261 Calories
5.1g Protein
42g Carbs
8.1g Fat
4.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 261
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 1.3g 7%
Trans Fat 0.1g
Cholesterol 10mg 3%
Sodium 348mg 15%
Total Carbohydrate 42g 15%
Dietary Fiber 4.1g 15%
Total Sugars 13.1g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 4.3mg 24%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 9%
Carbs 42g 76%
Fat 8.1g 15%

Vitamins

Nutrient Amount % DV
Vitamin B-6 0.3 MG 15%
Vitamin B-12 0.4 UG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 4.3 MG 24%
Phosphorus, P 315 MG 25%
Potassium, K 171 MG 4%
Sodium, Na 348 MG 15%

Related Foods in Sweet Bakery Products

Food Calories Protein Carbs Fat
Kellogg's Eggo Pancakes Buttermilk 1.36oz 144ct 244 4.9g 39.2g 7.8g Kellogg's Eggo Waffles Homestyle 1.23oz 144ct 252 5.7g 42.3g 7g Kellogg's Pop-Tarts Blueberry 16.9oz 120ct 354 4.3g 75.6g 5.5g Kellogg's Eggo Waffles Paw Patrol Homestyle 12.3oz 256 6.1g 39.2g 8.7g WHOLE GRAIN 51% FRENCH TOAST -12/2 # 254 6.5g 37.6g 8.7g FARM RICH WHOLE GRAIN FRENCH TOAST STICKS 289 6.8g 41.7g 10.5g

Nutrition Highlights

  • Good source of dietary fiber (4.1g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Good source of Phosphorus, P (25% DV).

About Kellogg's Eggo Pancakes Confetti 3.03oz

Kellogg's Eggo Pancakes Confetti 3.03oz is a calorie-dense food with 261 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 42g of carbohydrates, and 8.1g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Sweet Bakery Products category.

Ingredients

Whole wheat flour, water, sugar, vegetable oil (soybean and/or canola), buttermilk, eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), dextrose, wheat starch, fructose, salt, natural flavor, modified corn starch, cornstarch, paprika extract (color), spirulina extract (color), beet powder (color), sweet potato (color), soy lecithin.Vitamins and Minerals: Vitamin A palmitate, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B12.

Dietary Information

Notable micronutrients in Kellogg's Eggo Pancakes Confetti 3.03oz include Phosphorus, P (25% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 261 calories per 100 grams, Kellogg's Eggo Pancakes Confetti 3.03oz gets 8% of its calories from protein, 64% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kellogg's Eggo Pancakes Confetti 3.03oz

See how Kellogg's Eggo Pancakes Confetti 3.03oz compares to other foods in terms of nutrition:

More in Sweet Bakery Products

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