Kellogg's Cheez It Crackers Pizza 12.4oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 756 MG | 33% |
Nutrition Highlights
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (33% DV).
About Kellogg's Cheez It Crackers Pizza 12.4oz
Kellogg's Cheez It Crackers Pizza 12.4oz is a high-calorie food with 492 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 64.2g of carbohydrates, and 23.2g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), VEGETABLE OIL (high oleic soybean, soybean, palm, and/or canola with TBHQ for freshness), WHITE CHEDDAR CHEESE (milk, cheese cultures, salt, enzymes). CONTAINS 2% OR LESS OF salt, maltodextrin, tomato powder, monosodium glutamate, spices, cheddar cheese (milk, cheese cultures, salt, enzymes), onion powder, sugar, citric acid, lactic acid, whey, baking soda, yeast, paprika extract color, disodium inosinate, disodium guanylate, natural and artificial flavors, turmeric extract color, annatto extract color, soy lecithin.
Dietary Information
Notable micronutrients in Kellogg's Cheez It Crackers Pizza 12.4oz include Sodium, Na (33% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 492 calories per 100 grams, Kellogg's Cheez It Crackers Pizza 12.4oz gets 7% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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