Kellogg's Cheez It Crackers Hot & Spicy 7oz
502
Calories
8.5g
Protein
61.9g
Carbs
25.3g
Fat
2.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
502
% Daily Value*
Total Fat 25.3g
32%
Saturated Fat 5.5g
28%
Trans Fat 0.2g
Cholesterol 1mg
0%
Sodium 714mg
31%
Total Carbohydrate 61.9g
23%
Dietary Fiber 2.2g
8%
Total Sugars 0.9g
Protein 8.5g
17%
Vitamin D 0mcg
0%
Calcium 62mg
5%
Iron 3.8mg
21%
Potassium 152mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.5g
9%
Carbs
61.9g
65%
Fat
25.3g
26%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 152 MG | 3% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (31% DV).
About Kellogg's Cheez It Crackers Hot & Spicy 7oz
Kellogg's Cheez It Crackers Hot & Spicy 7oz contains 502 calories per 100g serving. It provides 8.5g of protein, 61.9g of carbohydrates, and 25.3g of fat. It also contains 2.2g of dietary fiber.
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