Kellogg's Cheez It Crackers Grooves Cheddar Ranch 6oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 157 MG | 3% | |
| Sodium, Na | 858 MG | 37% |
Nutrition Highlights
- Good source of Sodium, Na (37% DV).
About Kellogg's Cheez It Crackers Grooves Cheddar Ranch 6oz
Kellogg's Cheez It Crackers Grooves Cheddar Ranch 6oz is a high-calorie food with 466 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 65.3g of carbohydrates, and 19.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), RICE FLOUR, SOYBEAN OIL (with TBHQ for freshness), WHITE CHEDDAR CHEESE (milk, cheese cultures, salt, enzymes). CONTAINS 2% OR LESS OF sugar, salt, soy lecithin, monosodium glutamate, onion, buttermilk, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural flavors, whey, garlic powder, cheddar cheese (milk, salt, cheese cultures, enzymes), reduced lactose whey, yeast extract, tomato powder, parsley, maltodextrin, cornstarch, citric acid, spices, dextrose, bell pepper, lactic acid, butter (cream), paprika extract color, turmeric extract color, annatto extract color.
Dietary Information
Notable micronutrients in Kellogg's Cheez It Crackers Grooves Cheddar Ranch 6oz include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 466 calories per 100 grams, Kellogg's Cheez It Crackers Grooves Cheddar Ranch 6oz gets 7% of its calories from protein, 56% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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