Kellogg's Cheez It Crackers Extra Toasty 21oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 108 MG | 8% | |
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 108 MG | 2% | |
| Sodium, Na | 759 MG | 33% |
Nutrition Highlights
- Good source of Sodium, Na (33% DV).
About Kellogg's Cheez It Crackers Extra Toasty 21oz
Kellogg's Cheez It Crackers Extra Toasty 21oz is a high-calorie food with 502 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.8g of protein, 58g of carbohydrates, and 26.4g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), VEGETABLE OIL (high oleic soybean, soybean, palm, and/or canola oil with TBHQ for freshness), CHEESE MADE WITH SKIM MILK (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). CONTAINS 2% OR LESS OF salt, dextrose, paprika, yeast, paprika extract color, soy lecithin.
Dietary Information
Notable micronutrients in Kellogg's Cheez It Crackers Extra Toasty 21oz include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 502 calories per 100 grams, Kellogg's Cheez It Crackers Extra Toasty 21oz gets 8% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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