Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 12.4oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 128 MG | 3% | |
| Sodium, Na | 835 MG | 36% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (36% DV).
About Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 12.4oz
Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 12.4oz is a high-calorie food with 490 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9g of protein, 60.8g of carbohydrates, and 24.1g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color).Contains 2% or less of white cheddar cheese (milk, cheese cultures, salt, enzymes), salt, whey, paprika, cheddar cheese (milk, cheese cultures, salt, enzymes), jalapeno pepper, monosodium glutamate, buttermilk, yeast, tomato powder, garlic powder, baking soda, parsley, onion powder, annatto extract color, paprika extract color, disodium inosinate, disodium guanylate, natural and artificial flavors, monterey jack cheese (milk, cheese cultures, salt, enzymes), sugar, malic acid, spice extract, yeast extract, turmeric extract color, citric acid, yellow 5, yellow 6, soy lecithin.
Dietary Information
Notable micronutrients in Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 12.4oz include Sodium, Na (36% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 490 calories per 100 grams, Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 12.4oz gets 7% of its calories from protein, 50% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 12.4oz
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