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Kellogg's Cheez It Crackers Duoz Bacon & Cheddar 4.3oz

Biscuits/Cookies Kellogg Company US Branded
494 Calories
9.6g Protein
59.1g Carbs
25.1g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 494
% Daily Value*
Total Fat 25.1g 32%
Saturated Fat 5.7g 29%
Trans Fat 0.4g
Cholesterol 2mg 1%
Sodium 830mg 36%
Total Carbohydrate 59.1g 21%
Dietary Fiber 1.9g 7%
Total Sugars 1g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.5mg 19%
Potassium 122mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.6g 10%
Carbs 59.1g 63%
Fat 25.1g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.5 MG 19%
Potassium, K 122 MG 3%
Sodium, Na 830 MG 36%

Nutrition Highlights

  • Good source of Sodium, Na (36% DV).

About Kellogg's Cheez It Crackers Duoz Bacon & Cheddar 4.3oz

Kellogg's Cheez It Crackers Duoz Bacon & Cheddar 4.3oz is a high-calorie food with 494 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 59.1g of carbohydrates, and 25.1g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color).Contains 2% or less of salt, paprika, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), yeast, monosodium glutamate, garlic powder, buttermilk, onion powder, yeast extract, vanilla beans, tomato powder, spice, natural and artificial flavors (including natural hickory smoke flavor), disodium inosinate, disodium guanylate, paprika extract color, monterey jack cheese (milk, cheese cultures, salt, enzymes), sugar, malic acid, annatto extract color, spice extract, citric acid, yellow 5, yellow 6, soy lecithin.

Dietary Information

Notable micronutrients in Kellogg's Cheez It Crackers Duoz Bacon & Cheddar 4.3oz include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 494 calories per 100 grams, Kellogg's Cheez It Crackers Duoz Bacon & Cheddar 4.3oz gets 8% of its calories from protein, 48% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Cheez It Crackers Duoz Bacon & Cheddar 4.3oz

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