Kellogg's Cheez It Crackers Character Rotational 21oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8% | |
| Iron, Fe | 4.1 MG | 23% | |
| Potassium, K | 115 MG | 2% | |
| Sodium, Na | 621 MG | 27% |
Nutrition Highlights
- Good source of protein with 11g per 100g.
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (27% DV).
About Kellogg's Cheez It Crackers Character Rotational 21oz
Kellogg's Cheez It Crackers Character Rotational 21oz is a high-calorie food with 456 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11g of protein, 66.8g of carbohydrates, and 16.9g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SOYBEAN OIL (with TBHQ for freshness), WHITE CHEDDAR CHEESE (milk, cheese cultures, salt, enzymes). CONTAINS 2% OR LESS OF salt, paprika, yeast, baking soda, paprika extract color, turmeric extract color, annatto extract color, soy lecithin.
Dietary Information
Notable micronutrients in Kellogg's Cheez It Crackers Character Rotational 21oz include Sodium, Na (27% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 456 calories per 100 grams, Kellogg's Cheez It Crackers Character Rotational 21oz gets 10% of its calories from protein, 59% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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