KELLOGG RKT SQUARES ORIGINAL 12.4OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 59% | |
| Niacin | 9.1 MG | 57% | |
| Vitamin B-6 | 0.9 MG | 53% | |
| Folate, total | 109 UG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Magnesium, Mg | 12 MG | 3% | |
| Phosphorus, P | 38 MG | 3% | |
| Potassium, K | 32 MG | 1% | |
| Sodium, Na | 472 MG | 21% | |
| Zinc, Zn | 0.4 MG | 4% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Good source of Sodium, Na (21% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (59% of Daily Value per 100g).
- Rich source of Niacin (57% of Daily Value per 100g).
- Rich source of Vitamin B-6 (53% of Daily Value per 100g).
About KELLOGG RKT SQUARES ORIGINAL 12.4OZ
KELLOGG RKT SQUARES ORIGINAL 12.4OZ is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3g of protein, 77g of carbohydrates, and 10.2g of fat. It also contributes 0.2g of dietary fiber per serving. This food belongs to the Cereal/Muesli Bars category.
Ingredients
TOASTED RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVORING, NIACINAMIDE, REDUCED IRON, RIBOFLAVIN [VITAMIN B2], FOLIC ACID), MARSHMALLOW (CORN SYRUP, SUGAR, GELATIN, NATURAL AND ARTIFICIAL FLAVOR), FRUCTOSE, MARGARINE (VEGETABLE OIL [SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS], WATER, NATURAL AND ARTIFICIAL BUTTER FLAVOR [CONTAINS MILK], DATEM, ACETYLATED MONOGLYCERIDES, BHT FOR FRESHNESS, VITAMIN A PALMITATE, VITAMIN D), CORN SYRUP SOLIDS, CONTAINS TWO PERCENT OR LESS OF DEXTROSE, GLYCERIN, SALT, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), SOY LECITHIN.
Dietary Information
Notable micronutrients in KELLOGG RKT SQUARES ORIGINAL 12.4OZ include Thiamin (83% DV) , Riboflavin (59% DV) , Niacin (57% DV) , Vitamin B-6 (53% DV) , and Folate, total (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Compare KELLOGG RKT SQUARES ORIGINAL 12.4OZ
See how KELLOGG RKT SQUARES ORIGINAL 12.4OZ compares to other foods in terms of nutrition:
- KELLOGG RKT SQUARES ORIGINAL 12.4OZ vs Kellogg's Nutri-Grain Cereal Bars Strawberry 31.2oz
- KELLOGG RKT SQUARES ORIGINAL 12.4OZ vs Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 20.8oz
- KELLOGG RKT SQUARES ORIGINAL 12.4OZ vs Kellogg's Nutri-Grain Cereal Bars Strawberry 20.8oz
- KELLOGG RKT SQUARES ORIGINAL 12.4OZ vs Kellogg's Nutri-Grain Cereal Bars Mixed Berry 1.3oz
More in Cereal/Muesli Bars
Browse all foods in the Cereal/Muesli Bars category to compare nutrition facts and find the best options for your diet.