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KELLOGG RKT SQUARES CHOCOLATE 4.68OZ

Cereal/Muesli Bars Kellogg Company US Branded
0 Calories
3.3g Protein
70g Carbs
18.4g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 18.4g 24%
Saturated Fat 11.1g 56%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 341mg 15%
Total Carbohydrate 70g 25%
Dietary Fiber 1.6g 6%
Total Sugars 38.5g
Protein 3.3g 7%
Vitamin D 36mcg 180%
Calcium 37mg 3%
Iron 2.1mg 12%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 70g 76%
Fat 18.4g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.8 MG 59%
Niacin 5.5 MG 34%
Vitamin B-6 1.3 MG 78%
Folate, total 36 UG 9%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 2.1 MG 12%
Magnesium, Mg 34 MG 8%
Phosphorus, P 76 MG 6%
Potassium, K 167 MG 4%
Sodium, Na 341 MG 15%
Zinc, Zn 0.5 MG 5%

Related Foods in Cereal/Muesli Bars

Food Calories Protein Carbs Fat
KELLOGG RKT SQUARES ORIGINAL 31.2OZ 0 3g 77g 10.2g KELLOGG KRAVE TREAT BARS SMORES 1.58OZ 0 4.4g 69.9g 17.7g KELLOGG KRAVE TREAT BARS BROWNIE 1.58OZ 0 5g 70.7g 16.1g Kellogg's Rice Krispies Treats Squares Whole Grain 1.41oz 0 4g 76.2g 10.1g KELLOGG RKT SQUARES SMORES .78OZ 0 3.4g 76.5g 11.7g Kellogg's Rice Krispies Treats Squares Original 14oz 0 3g 77g 10.2g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (59% of Daily Value per 100g).
  • Good source of Niacin (34% DV).
  • Rich source of Vitamin B-6 (78% of Daily Value per 100g).

About KELLOGG RKT SQUARES CHOCOLATE 4.68OZ

KELLOGG RKT SQUARES CHOCOLATE 4.68OZ is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 70g of carbohydrates, and 18.4g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Cereal/Muesli Bars category.

Ingredients

RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVORING, NIACINAMIDE, IRON, VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), MARSHMALLOW (CORN SYRUP, SUGAR, GELATIN, NATURAL AND ARTIFICIAL FLAVOR), SUGAR, MARGARINE (VEGETABLE OIL [SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS], WATER, ACETYLATED MONOGLYCERIDES, DATEM, BHT [PRESERVATIVE], VITAMIN A PALMITATE, VITAMIN D), FRUCTOSE, PARTIALLY HYDROGENATED PALM KERNEL OIL WITH SORBITAN TRISTEARATE, CHOCOLATE, COCOA (PROCESSED WITH ALKALI), CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF GLYCERIN, DEXTROSE, MALTODEXTRIN, WHEY, NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SOY LECITHIN, ARTIFICIAL FLAVORS, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE).

Dietary Information

Notable micronutrients in KELLOGG RKT SQUARES CHOCOLATE 4.68OZ include Thiamin (83% DV) , Vitamin B-6 (78% DV) , Riboflavin (59% DV) , and Niacin (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Compare KELLOGG RKT SQUARES CHOCOLATE 4.68OZ

See how KELLOGG RKT SQUARES CHOCOLATE 4.68OZ compares to other foods in terms of nutrition:

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