KEFIR CUP STRAINED CULTURED LOWFAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 371 MG | 29% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 11.8g per 100g.
- Very low in fat (0.9g per 100g).
- Good source of Calcium, Ca (29% DV).
About KEFIR CUP STRAINED CULTURED LOWFAT MILK
KEFIR CUP STRAINED CULTURED LOWFAT MILK is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.8g of protein, 3.5g of carbohydrates, and 0.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED NONFAT MILK, CREAM, VITAMIN A PALMITATE, VITAMIN D3, LIVE AND ACTIVE CULTURES.
Dietary Information
KEFIR CUP STRAINED CULTURED LOWFAT MILK is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in KEFIR CUP STRAINED CULTURED LOWFAT MILK include Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, KEFIR CUP STRAINED CULTURED LOWFAT MILK gets 66% of its calories from protein, 20% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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