Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

KEFIR CHEESE LABNE

Cheese Karoun Dairies Inc. Branded
167 Calories
3.3g Protein
3.3g Carbs
16.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 200mg 9%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.3g 14%
Carbs 3.3g 14%
Fat 16.7g 72%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 200 MG 9%

About KEFIR CHEESE LABNE

KEFIR CHEESE LABNE is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 3.3g of carbohydrates, and 16.7g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED GRADE A MILK & CREAM, CONDENSED SKIM MILK, WHEY PROTEIN CONCENTRATE, PECTIN AND SALT.

Dietary Information

KEFIR CHEESE LABNE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 167 calories per 100 grams, KEFIR CHEESE LABNE gets 8% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare KEFIR CHEESE LABNE

See how KEFIR CHEESE LABNE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about KEFIR CHEESE LABNE
Hi! Ask me anything about KEFIR CHEESE LABNE — nutrition, recipes, health benefits, or meal ideas.