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Keebler Toasted Crackers Wheat 8oz

Biscuits/Cookies Kellogg Company US Branded
466 Calories
8.3g Protein
66.1g Carbs
20g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 466
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.2g 16%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 875mg 38%
Total Carbohydrate 66.1g 24%
Dietary Fiber 4g 14%
Total Sugars 9g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 9%
Carbs 66.1g 70%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 4.2 MG 23%
Sodium, Na 875 MG 38%

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (38% DV).

About Keebler Toasted Crackers Wheat 8oz

Keebler Toasted Crackers Wheat 8oz is a high-calorie food with 466 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 66.1g of carbohydrates, and 20g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN OIL WITH TBHQ FOR FRESHNESS, WHOLE GRAIN WHEAT FLOUR, SUGAR, DEFATTED WHEAT GERM, TOASTED WHOLE GRAIN WHEAT, SESAME SEEDS, CONTAINS TWO PERCENT OR LESS OF SALT, CORN SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MALT EXTRACT, DRIED ONION, CORNSTARCH, SOY LECITHIN.

Dietary Information

Notable micronutrients in Keebler Toasted Crackers Wheat 8oz include Sodium, Na (38% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 466 calories per 100 grams, Keebler Toasted Crackers Wheat 8oz gets 7% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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