Keebler Licensed Crackers Graham 11oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 96 UG | 24% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 2.6 MG | 14% | |
| Magnesium, Mg | 45 MG | 11% | |
| Phosphorus, P | 172 MG | 14% | |
| Potassium, K | 170 MG | 4% | |
| Sodium, Na | 346 MG | 15% | |
| Zinc, Zn | 0.9 MG | 8% |
Nutrition Highlights
- Good source of Folate, total (24% DV).
About Keebler Licensed Crackers Graham 11oz
Keebler Licensed Crackers Graham 11oz is a high-calorie food with 456 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 74.8g of carbohydrates, and 14.5g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.
Ingredients
Graham flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (soybean, canola, palm and/or palm kernel oil), honey.Contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate), soy lecithin, BHT for freshness, whey.
Dietary Information
Notable micronutrients in Keebler Licensed Crackers Graham 11oz include Folate, total (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 456 calories per 100 grams, Keebler Licensed Crackers Graham 11oz gets 6% of its calories from protein, 66% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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