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KEEBLER, FUDGE STICKS WAFERS

Cookies & Biscuits Keebler Company Branded
569 Calories
13.8g Protein
69.0g Carbs
37.9g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 569
% Daily Value*
Total Fat 37.9g 49%
Saturated Fat 20.7g 103%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 138mg 6%
Total Carbohydrate 69.0g 25%
Dietary Fiber 3.4g 12%
Total Sugars 51.7g
Protein 13.8g 28%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.8g 11%
Carbs 69.0g 57%
Fat 37.9g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 138 MG 6%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
BUTTER COOKIES 500 6.7g 66.7g 26.7g PEANUT BUTTER COOKIE 386 17.5g 45.6g 12.3g PEANUT BUTTER COOKIE + KETO 536 17.9g 32.1g 42.9g ESPRESSO DARK CHOCOLATE COOKIE 386 17.5g 45.6g 12.3g OATMEAL RAISIN SMALL-BATCH COOKIES FROM SCRATCH 429 7.1g 50g 25g CAPPUCCINO COOKIE 518 17.9g 28.6g 32.1g

Nutrition Highlights

  • Good source of protein with 13.8g per 100g.
  • Good source of dietary fiber (3.4g per 100g).

About KEEBLER, FUDGE STICKS WAFERS

KEEBLER, FUDGE STICKS WAFERS is a high-calorie food with 569 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.8g of protein, 69.0g of carbohydrates, and 37.9g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

SUGAR, VEGETABLE OIL (SOYBEAN, PALM, AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS, HYDROGENATED AND/OR PARTIALLY HYDROGENATED PALM KERNEL, PALM AND/OR COCONUT OIL), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), COCOA PROCESSED WITH ALKALI, CONTAINS TWO PERCENT OR LESS OF WHEY, CORNSTARCH, SOY LECITHIN, SALT, SORBITAN MONOSTEARATE, POLYSORBATE 60, ARTIFICIAL FLAVOR, BAKING SODA, YELLOW #5, YELLOW #6.

Calorie Breakdown

At 569 calories per 100 grams, KEEBLER, FUDGE STICKS WAFERS gets 10% of its calories from protein, 48% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KEEBLER, FUDGE STICKS WAFERS

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