KAUKAUNA, LITE SHARP CHEDDAR SPREADABLE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 577 MG | 44% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 692 MG | 30% |
Nutrition Highlights
- Good source of protein with 19.2g per 100g.
- Good source of Calcium, Ca (44% DV).
- Good source of Sodium, Na (30% DV).
About KAUKAUNA, LITE SHARP CHEDDAR SPREADABLE CHEESE
KAUKAUNA, LITE SHARP CHEDDAR SPREADABLE CHEESE is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.2g of protein, 15.4g of carbohydrates, and 11.5g of fat. This food belongs to the Cheese category.
Ingredients
CHEDDAR CHEESE ([AGED OVER 9 MONTHS], PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME), WATER, SKIM MILK, WHEY PROTEIN CONCENTRATE, REDUCED LACTOSE WHEY, NATURAL FLAVOR, SALT, LACTIC ACID, SORBIC ACID (TO PROTECT FLAVOR), XANTHAN GUM, APOCAROTENAL (COLOR), VITAMIN A PALMITATE.
Dietary Information
Notable micronutrients in KAUKAUNA, LITE SHARP CHEDDAR SPREADABLE CHEESE include Calcium, Ca (44% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 231 calories per 100 grams, KAUKAUNA, LITE SHARP CHEDDAR SPREADABLE CHEESE gets 33% of its calories from protein, 27% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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