Kashi Waffles Gluten Free Original 10.1oz
262
Calories
4.2g
Protein
49.1g
Carbs
6.5g
Fat
5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
262
% Daily Value*
Total Fat 6.5g
8%
Saturated Fat 0.8g
4%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 364mg
16%
Total Carbohydrate 49.1g
18%
Dietary Fiber 5g
18%
Total Sugars 7.3g
Protein 4.2g
8%
Vitamin D 0mcg
0%
Calcium 63mg
5%
Iron 1.2mg
7%
Potassium 88mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.2g
7%
Carbs
49.1g
82%
Fat
6.5g
11%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 63 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 364 MG | 16% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
About Kashi Waffles Gluten Free Original 10.1oz
Kashi Waffles Gluten Free Original 10.1oz contains 262 calories per 100g serving. It provides 4.2g of protein, 49.1g of carbohydrates, and 6.5g of fat. It also contains 5g of dietary fiber.
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