Skip to content
Donate
Home Categories Top Foods Compare Search About
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

KASHI SALTY SNACKS CRISPS CARAMELIZED ONION .81OZ

Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable) Kashi US Branded
0 Calories
11.5g Protein
70.3g Carbs
12.2g Fat
12.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 12.2g 16%
Saturated Fat 1.3g 7%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 645mg 28%
Total Carbohydrate 70.3g 26%
Dietary Fiber 12.1g 43%
Total Sugars 4.9g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 2.5mg 14%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.5g 12%
Carbs 70.3g 75%
Fat 12.2g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%
Thiamin 0 MG 0%
Riboflavin 0.0 MG 1%
Niacin 0.7 MG 4%
Vitamin B-6 0 MG 0%
Folate, total 99 UG 25%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 2.5 MG 14%
Magnesium, Mg 52 MG 12%
Phosphorus, P 29 MG 2%
Potassium, K 286 MG 6%
Sodium, Na 645 MG 28%
Zinc, Zn 1.3 MG 12%

Related Foods in Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable)

Food Calories Protein Carbs Fat
BTY CRK FRT BY THE FT MINI FT FRT FLVRD SNCKS HALLOWEEN 375 0g 83.3g 4.2g MOTTS MEDLEYS FRT FLVRD SNCKS BERRY 353 0g 82.4g 0g Pringles Crisps Bbq 2.5oz 0 4.5g 57.6g 31.2g Pringles Crisps Bbq 5.5oz 0 4.5g 57.6g 31.2g Pringles Crisps Bbq 2.5oz 0 4.5g 57.6g 31.2g Pringles Crisps Original 2.3oz 0 4.3g 56.5g 32.3g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of protein with 11.5g per 100g.
  • High in dietary fiber (12.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).
  • Good source of Folate, total (25% DV).

About KASHI SALTY SNACKS CRISPS CARAMELIZED ONION .81OZ

KASHI SALTY SNACKS CRISPS CARAMELIZED ONION .81OZ contains 0 calories per 100g serving. It provides 11.5g of protein, 70.3g of carbohydrates, and 12.2g of fat. It also contains 12.1g of dietary fiber.

Compare KASHI SALTY SNACKS CRISPS CARAMELIZED ONION .81OZ

See how KASHI SALTY SNACKS CRISPS CARAMELIZED ONION .81OZ compares to other foods:

More in Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable)

Browse all foods in the Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable) category to compare nutrition facts and find the best options for your diet.

Ask AI about KASHI SALTY SNACKS CRISPS CARAMELIZED ONION .81OZ
Hi! Ask me anything about KASHI SALTY SNACKS CRISPS CARAMELIZED ONION .81OZ — nutrition, recipes, health benefits, or meal ideas.