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KASHI PIZZA MUSHROOM TRIO & SPINACH 11.9OZ

Vegetable Based Products / Meals - Not Ready to Eat (Frozen) Kashi US Branded
0 Calories
12.7g Protein
24.6g Carbs
8.3g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 587mg 26%
Total Carbohydrate 24.6g 9%
Dietary Fiber 3.9g 14%
Total Sugars 2.3g
Protein 12.7g 25%
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 1.3mg 7%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.7g 28%
Carbs 24.6g 54%
Fat 8.3g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 8%
Niacin 0.3 MG 2%
Pantothenic acid 0.2 MG 4%
Vitamin B-6 0.1 MG 3%
Folate, total 15 UG 4%
Vitamin B-12 0.4 UG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG 14%
Iron, Fe 1.3 MG 7%
Magnesium, Mg 18 MG 4%
Phosphorus, P 115 MG 9%
Potassium, K 167 MG 4%
Sodium, Na 587 MG 26%
Zinc, Zn 0.7 MG 6%

Related Foods in Vegetable Based Products / Meals - Not Ready to Eat (Frozen)

Food Calories Protein Carbs Fat
Gardenburger Veggie Burgers Original 3.4oz 48ct 0 7.7g 21.9g 4.6g Gardenburger Veggie Burgers Black Bean 3.4oz 48ct 0 11.4g 16.8g 3.1g Gardenburger Veggie Burgers Veggie Vegan 3.4oz 48ct 0 10.4g 15.3g 1.6g Gardenburger Veggie Burgers Original 3.4oz 48ct 0 7.7g 21.9g 4.6g Gardenburger Veggie Burgers Classic 2.5oz 48ct 0 15.3g 8.3g 4.3g Gardenburger Veggie Burgers Malibu 3.2oz 48ct 0 4.7g 23g 9.3g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of protein with 12.7g per 100g.
  • Good source of dietary fiber (3.9g per 100g).
  • Good source of Sodium, Na (26% DV).

About KASHI PIZZA MUSHROOM TRIO & SPINACH 11.9OZ

KASHI PIZZA MUSHROOM TRIO & SPINACH 11.9OZ contains 0 calories per 100g serving. It provides 12.7g of protein, 24.6g of carbohydrates, and 8.3g of fat. It also contains 3.9g of dietary fiber.

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