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KASHI PIZZA MEDITERRANEAN 5.5OZ

0 Calories
11.1g Protein
36.3g Carbs
7.9g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 388mg 17%
Total Carbohydrate 36.3g 13%
Dietary Fiber 3.9g 14%
Total Sugars 3.7g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 128mg 10%
Iron 1.6mg 9%
Potassium 177mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 20%
Carbs 36.3g 66%
Fat 7.9g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 12%
Niacin 2.6 MG 16%
Vitamin B-6 0.1 MG 4%
Folate, total 32 UG 8%
Vitamin B-12 0.2 UG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 128 MG 10%
Iron, Fe 1.6 MG 9%
Magnesium, Mg 18 MG 4%
Phosphorus, P 59 MG 5%
Potassium, K 177 MG 4%
Sodium, Na 388 MG 17%
Zinc, Zn 0.4 MG 4%

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of protein with 11.1g per 100g.
  • Good source of dietary fiber (3.9g per 100g).

About KASHI PIZZA MEDITERRANEAN 5.5OZ

KASHI PIZZA MEDITERRANEAN 5.5OZ is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 36.3g of carbohydrates, and 7.9g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Vegetable Based Products / Meals - Not Ready to Eat (Frozen) category.

Ingredients

CRUST (WATER, WHEAT FLOUR, WHITE WHOLE WHEAT FLOUR, CRUST MIX WITH KASHI SEVEN WHOLE GRAINS AND SESAME BLEND [WHEAT GLUTEN, WHOLE OAT FLOUR, OAT FIBER, OAT SYRUP SOLIDS, BARLEY MALT EXTRACT, WHOLE TRITICALE FLOUR, BROWN RICE FLOUR, WHOLE HARD RED WHEAT FLOUR, WHOLE RYE FLOUR, SALT, WHOLE BARLEY FLOUR, WHOLE BUCKWHEAT FLOUR, SESAME SEEDS], DEGERMED YELLOW CORN MEAL, GROUND FLAXSEED, YEAST, HONEY, EXTRA VIRGIN OLIVE OIL, WHEAT GLUTEN, WHEAT STARCH, GARLIC POWDER), SAUCE (TOMATOES [TOMATOES, TOMATO PUREE, CITRIC ACID], ROASTED RED BELL PEPPER PESTO [ROASTED RED BELL PEPPERS, EXPELLER-PRESSED CANOLA OIL, PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], BALSAMIC VINEGAR, BASIL, SEA SALT, GRANULATED GARLIC, BLACK PEPPER, CAYENNE PEPPER], TOMATOES [TOMATOES, CITRIC ACID], DRIED CANE SYRUP, SALT, BASIL, CORNSTARCH), CHEESE BLEND (MOZZARELLA CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], WHITE CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE, ANNATTO COLOR]), RED BELL PEPPERS, SPINACH, FETA CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), RED ONION.

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