Kashi Organic Cereal Cinnamon Harvest 52oz
333
Calories
11g
Protein
78.9g
Carbs
1.4g
Fat
10.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
333
% Daily Value*
Total Fat 1.4g
2%
Saturated Fat 0.2g
1%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 78.9g
29%
Dietary Fiber 10.7g
38%
Total Sugars 15g
Protein 11g
22%
Vitamin D 0mcg
0%
Calcium 28mg
2%
Iron 2.8mg
16%
Potassium 316mg
7%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11g
12%
Carbs
78.9g
86%
Fat
1.4g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 2.8 MG | 16% | |
| Magnesium, Mg | 110 MG | 26% | |
| Potassium, K | 316 MG | 7% | |
| Sodium, Na | 2 MG | 0% | |
| Zinc, Zn | 2.3 MG | 21% |
Nutrition Highlights
- Good source of protein with 11g per 100g.
- Very low in fat (1.4g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (26% DV).
- Good source of Zinc, Zn (21% DV).
About Kashi Organic Cereal Cinnamon Harvest 52oz
Kashi Organic Cereal Cinnamon Harvest 52oz contains 333 calories per 100g serving. It provides 11g of protein, 78.9g of carbohydrates, and 1.4g of fat. It also contains 10.7g of dietary fiber.
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