Kashi Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.1 MG | 1% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.9 MG | 16% | |
| Magnesium, Mg | 35 MG | 8% | |
| Phosphorus, P | 162 MG | 13% | |
| Potassium, K | 395 MG | 8% | |
| Sodium, Na | 72 MG | 3% | |
| Zinc, Zn | 0.2 MG | 2% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- High in dietary fiber (11.1g per 100g), supporting digestive health.
About Kashi Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1oz
Kashi Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 64.1g of carbohydrates, and 10.6g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Cereal/Muesli Bars category.
Ingredients
Rolled whole grain blend (hard red wheat, oats, rye, triticale, barley), soy protein crisps (soy flour, tapioca starch, soy fiber), date paste, dried cane syrup, vegetable glycerin, brown rice syrup, inulin, coconut, chocolate liquor, expeller pressed canola oil, walnuts, invert cane syrup, cornstarch, cocoa, honey, natural flavors, acacia gum, soy lecithin, salt, xanthan gum, peanut flour, almonds, organic skim milk.
Dietary Information
Kashi Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1oz is considered high-fiber, making it a suitable choice for various dietary plans.
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