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Kashi Golean Powders Dark Chocolate 16oz

Drinks Flavoured - Ready to Drink Kellogg Company US Branded
0 Calories
48.7g Protein
28.6g Carbs
13.8g Fat
18.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 13.8g 18%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 78mg 3%
Total Carbohydrate 28.6g 10%
Dietary Fiber 18.9g 68%
Total Sugars 2.3g
Protein 48.7g 97%
Vitamin D 0mcg 0%
Calcium 483mg 37%
Iron 12.6mg 70%
Potassium 1,380mg 29%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 48.7g 53%
Carbs 28.6g 31%
Fat 13.8g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Vitamin B-6 0.2 MG 9%
Folate, total 86 UG 22%
Vitamin B-12 0 UG 0%
Vitamin K (phylloquinone) 69.5 UG 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 483 MG 37%
Iron, Fe 12.6 MG 70%
Magnesium, Mg 318 MG 76%
Phosphorus, P 853 MG 68%
Potassium, K 1,380 MG 29%
Sodium, Na 78 MG 3%
Zinc, Zn 7.4 MG 67%
Manganese, Mn 5 MG 217%

Related Foods in Drinks Flavoured - Ready to Drink

Food Calories Protein Carbs Fat
Kashi Golean Powders Cocoa 16oz 0 33.4g 46.7g 12.5g Kashi Golean Powders Cocoa 1.69oz 0 33.4g 46.7g 12.5g Kashi Golean Powders Cocoa 30oz 0 33.4g 46.7g 12.5g Kashi Golean Powders Coconut 16oz 0 32.9g 48.1g 11.3g Kashi Golean Powders Coconut 1.62oz 0 32.9g 48.1g 11.3g Kashi Golean Powders Coconut 30oz 0 32.9g 48.1g 11.3g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Excellent source of protein with 48.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (18.9g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (37% DV).
  • Rich source of Iron, Fe (70% of Daily Value per 100g).
  • Rich source of Magnesium, Mg (76% of Daily Value per 100g).

About Kashi Golean Powders Dark Chocolate 16oz

Kashi Golean Powders Dark Chocolate 16oz contains 0 calories per 100g serving. It provides 48.7g of protein, 28.6g of carbohydrates, and 13.8g of fat. It also contains 18.9g of dietary fiber.

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