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Kashi Golean Powders Coconut 16oz

Drinks Flavoured - Ready to Drink Kellogg Company US Branded
0 Calories
32.9g Protein
48.1g Carbs
11.3g Fat
17.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 145mg 6%
Total Carbohydrate 48.1g 17%
Dietary Fiber 17.7g 63%
Total Sugars 19.6g
Protein 32.9g 66%
Vitamin D 0mcg 0%
Calcium 313mg 24%
Iron 7mg 39%
Potassium 1,425mg 30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.9g 36%
Carbs 48.1g 52%
Fat 11.3g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 15%
Niacin 0.8 MG 5%
Vitamin B-6 0.2 MG 11%
Folate, total 159 UG 40%
Vitamin B-12 0 UG 0%
Vitamin K (phylloquinone) 233.3 UG 194%

Minerals

Nutrient Amount % DV
Calcium, Ca 313 MG 24%
Iron, Fe 7 MG 39%
Magnesium, Mg 191 MG 45%
Phosphorus, P 473 MG 38%
Potassium, K 1,425 MG 30%
Sodium, Na 145 MG 6%
Zinc, Zn 6.8 MG 62%

Related Foods in Drinks Flavoured - Ready to Drink

Food Calories Protein Carbs Fat
Kashi Golean Powders Vanilla 30oz 0 52.3g 23.7g 14.3g Kashi Golean Powders Vanilla 16oz 0 33.2g 46.8g 12.3g Kashi Golean Powders Vanilla 30oz 0 33.2g 46.8g 12.3g KASHI GOLEAN POWDERS VANILLA 1.58OZ 0 33.2g 46.8g 12.3g V8 V-FUSION BEVERAGE ACAI MIXED BERRY 0 0g 5g 0g KELLOGG SPECIAL K BREAKFAST SHAKE VANILLA 10FL OZ 0 3.2g 9.3g 1.6g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Excellent source of protein with 32.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (17.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (24% DV).
  • Good source of Iron, Fe (39% DV).
  • Good source of Magnesium, Mg (45% DV).

About Kashi Golean Powders Coconut 16oz

Kashi Golean Powders Coconut 16oz contains 0 calories per 100g serving. It provides 32.9g of protein, 48.1g of carbohydrates, and 11.3g of fat. It also contains 17.7g of dietary fiber.

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