Kashi Entre's Fire Roasted Quinoa 9.5oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 27% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.0 MG | 2% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 1 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Magnesium, Mg | 13 MG | 3% | |
| Phosphorus, P | 33 MG | 3% | |
| Potassium, K | 139 MG | 3% | |
| Sodium, Na | 176 MG | 8% | |
| Zinc, Zn | 0.2 MG | 2% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Good source of dietary fiber (3.1g per 100g).
- Good source of Vitamin C, total ascorbic acid (27% DV).
About Kashi Entre's Fire Roasted Quinoa 9.5oz
Kashi Entre's Fire Roasted Quinoa 9.5oz contains 0 calories per 100g serving. It provides 3.6g of protein, 12.2g of carbohydrates, and 4.4g of fat. It also contains 3.1g of dietary fiber.
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