Kashi Bear Naked Cereal Honey Nut 13oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 5% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 2 MG | 11% | |
| Magnesium, Mg | 91 MG | 22% | |
| Phosphorus, P | 227 MG | 18% | |
| Potassium, K | 254 MG | 5% | |
| Sodium, Na | 217 MG | 9% | |
| Zinc, Zn | 1.6 MG | 15% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- High in dietary fiber (7.9g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (22% DV).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About Kashi Bear Naked Cereal Honey Nut 13oz
Kashi Bear Naked Cereal Honey Nut 13oz contains 0 calories per 100g serving. It provides 8.6g of protein, 82.6g of carbohydrates, and 4.3g of fat. It also contains 7.9g of dietary fiber.
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