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Kashi Bear Naked Cereal Honey Nut 13oz

0 Calories
8.6g Protein
82.6g Carbs
4.3g Fat
7.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 217mg 9%
Total Carbohydrate 82.6g 30%
Dietary Fiber 7.9g 28%
Total Sugars 17.6g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 2mg 11%
Potassium 254mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 9%
Carbs 82.6g 86%
Fat 4.3g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 5%
Vitamin B-6 0 MG 0%
Folate, total 0 UG 0%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 2 MG 11%
Magnesium, Mg 91 MG 22%
Phosphorus, P 227 MG 18%
Potassium, K 254 MG 5%
Sodium, Na 217 MG 9%
Zinc, Zn 1.6 MG 15%
Manganese, Mn 2 MG 87%

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • High in dietary fiber (7.9g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (22% DV).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).

About Kashi Bear Naked Cereal Honey Nut 13oz

Kashi Bear Naked Cereal Honey Nut 13oz contains 0 calories per 100g serving. It provides 8.6g of protein, 82.6g of carbohydrates, and 4.3g of fat. It also contains 7.9g of dietary fiber.

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